Fitness

Exercise and physical activity are the key elements to feeling better and enjoying good health.  Palm Aire’s Fitness Center, available to member 24 hours a day with secure key coded access, offers the quality and convenience of a gym but with the comfort that only a private club can offer.  You’ll find a full range of exercise equipment with Cybex weight training equipment, free weights, elliptical machines, treadmills, stationary bikes and rowing machines.  Would you like the focused attention of a personal trainer to help you meet your goals?  Our certified trainer, Rebecca Campbell holds 15 training certificates making her very well prepared to help get you in the perfect physical shape you want to be in. She will set you up on a schedule and routine that will meet all your needs and desires, carefully tailored to your physical abilities and limitations. If you are looking for a respite from all the stress in your life, Palm Aire has just the relief for you. The Joy of Yoga offers two sessions each week on Monday and Thursday, 2:30-4:00 PM in the main Clubhouse.  The class is designed as a gentle yoga practice, with modifications to each pose to accommodate varying degrees of body types, flexibility, balance, strength and experience.

Lauri Luciani
Athletic Facilities Manager
(941) 351-4117
tennisproshop@palmaire.net